Weigh Day
Tomorrow is weigh day. I weigh myself once a month - as close to the first of the month as possible. I don't keep a scale at home, so I weigh the first work day of each month. I'm pretty sure the number is going to go down this month. I've been eating so clean the past few weeks - weighing and measuring almost every morsel that goes in my mouth. I've also been keeping track of the caloric intake of foods and making smarter choices like less beef and more chicken and fish.
I want to post tomorrow about why I only weigh once a month and how I was a slave to the numbers on that scale for so many years. Until then...
